Is Social Phobia Embarrassing You?

Are you shy of the fact that you are reserved and reticent? Might have experienced very embarrassing situations at times when you have to render presentations or might be at a social gathering where you are introduced to new people. Many a times you might have tried to overcome your fear of speaking at public places, but instead of that landed into more humiliation. Then let me inform, you are not the lone person who gets red-faced or tongue-tied amidst throngs of people. You are the one among the populace of 15 million masses who suffer from social anxiety disorder i.e. social phobia expresses Sanjay Mathew, MDMD, Associate Professor of Psychiatry at Mount Sinai School of Medicine in New York.

What is social phobia? What causes it? No one exactly knows about social phobia. Through a research, the researchers at the “National Institute of Mental Health” came out with an answer that for this social phobia is caused because of the brain chemistry. They conducted a research where they sampled groups of people and tested them under various circumstances. They examined them with and without the condition of reading negative comments about their own selves.  The social phobic people who were scrutinized showed some signs like there was an increase in the blood flow to the parts of the brain that connected to fear and stress.

If you are suffering from social phobia, then don’t take it lightly. It is nonetheless harmful to your personality traits. It causes major hindrance in your way to become successful and emerging out as a winner. So, get my words and diagnose with a mental health professional. Studies have come out with positive results that treatment like talk therapy has helped sufferers to progress from their uneven condition.

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