Comments on: Health fitness articles: Slimming down the easy and effective way!

By: Marykaichini

Marykaichini — Sat, 04 Sep 2010 06:06:35 +0000

I agree with the idea that Yoga can be the best way to lose way and to feel positive and relaxed. I do yoga with Yoga for Iphone mobile application created by viaden Mobile. You may think that I am crazy about my iPhone, but I like this gadget and I am ready to be with it 24 hours a day. I advise you to try this app.

By: healthy intake

healthy intake — Mon, 07 Jun 2010 14:28:23 +0000

All great tips. One in particular caught my eye: "Don’t Skip Meals". I can't believe so many people feel that by skipping some of the meals in a day, they will lose weight faster. I have seen many occurrences where people binge after not eating any or less meals than they normally do. .-= healthy intake´s last blog ..Bits and Bites for June 5, 2010 =-.

By: Hui

Hui — Tue, 23 Feb 2010 14:00:38 +0000

There is only one way to have a long life and that is be fit and stay fit.

By: Gary

Gary — Tue, 23 Feb 2010 13:59:49 +0000

Too oily and fatty stuffs not only increases your weight but also affects your health in many ways. People get heart problems due to excess cholestrol.

By: Ferros

Ferros — Tue, 23 Feb 2010 13:57:58 +0000

Exercise and work out is effective but Yoga is the most effective! It helps to reduce your weight, makes you bit calm person and also helps in many other ways.

By: Emanuel

Emanuel — Tue, 23 Feb 2010 13:55:54 +0000

Person can stay fit if he follows proper diet and has everythin organised everyday.

By: Dredd

Dredd — Tue, 23 Feb 2010 13:51:17 +0000

In this busy life it is very difficult to maintain your routine of exercise and work out.

By: Croft

Croft — Tue, 23 Feb 2010 13:48:31 +0000

I am a dietitian and i always tell all my clients to have proper meals. Never to skip meals. Your body needs strength as well.

By: Brett

Brett — Tue, 23 Feb 2010 13:46:42 +0000

I always believe in being fit rather than just slogging and going slim. There is no point in being slim if you can’t carry yourself properly.

By: Aron

Aron — Tue, 23 Feb 2010 13:44:32 +0000

Now a days everone wants to get size zero but no one is caring about the health and being fit. This is a very good article for them.