Vitiligo is a disorder wherein whitish patches start developing on the skin on any area of the body. Melanin is a pigment proffering the skin its distinctive colour. This skin condition arises due to skin pigment being lost because of obliteration of pigment-creating cells called melanocytes. Precise reason for mass cell obliteration is unknown but autoimmunity (immune system of the body donning self-destructive mode) might be one likely reason. It seems to be an acquired disorder and could surface among individuals irrespective of age. Several kin have an augmented occurrence of Vitiligo. The skin lesion formations seem as flattish, non-pigmented sections having darkish borders. The borders have sharp though uneven definition and often afflicting elbow, knee, foot, hand, facial and genital regions.
Vitamins for Vitiligo – Do they really help?
Based on the fact that considerable numbers of individuals having vitiligo exhibit squat amounts of vitamins C, B12, folic acid, zinc & copper and the established significance of such vitamins, hence daily intake of supplements including them and several others are recommended.
Though intake of vitamins for vitiligo will not cure the disorder at all times yet they could assist in improving the condition. Many patients who started intake of apt vitamins in the least showed some extent of re-pigmentation.
Here is a guide to best vitamins for vitiligo patients which are to be taken on a regular basis.
- Starting the intake of a multivitamin every day as they could offer all the important nutrient and vitamin types necessary for the body in maintaining overall health. Several vitiligo patients noted favourable outcomes as a result of this practice.
- Taking a Vitamin C supplement every day since its deficiency is frequently observed among vitiligo patients. Majority of the patients observed outcomes with this vitamin intake following three to six months however this therapy would be taking nearly a year’s time period for perceiving complete outcomes.
- Intake of vitamin B12 supplement regularly is recommended for vitiligo patients having deficits of it. Largely positive results are noted following daily intake for three months though total outcomes could be spotted when the intake is continued till two years.
- On the basis of proof which points out that oxidative stress is entailed in the origination and development of vitiligo, it seems that antioxidant supplements are helpful in restoring pigmentation among many patients. According to a scientific study appearing in the Nov 2008 edition of ‘Dermatology Times’, Doctor Pearl Grimes, a researcher endeavouring to uncover a treatment for the skin condition states that on the basis of the study findings she advises all vitiligo sufferers daily intake of CoQ10, ALA (alpha lipoic acid, vitamins C, E, B12, folic acid, a high strength multivitamin which is employed in combination alongside nbUVB with promising outcomes. Being an autoimmune condition, vitiligo sufferers require stabilizing their bodies prior to commencing any therapy. For instance, PUVA or nbUVB.
- It is important to bear in mind that vitamin in supplemental form are usually employed in combo with other therapies. Several researches have found that the use of vitamin B12, folic acid and being exposed to the sun’s rays could assist in re-pigmenting the skin when employed in unison.
- It is also advisable to take folic acid & vitamin B12 simultaneously. Doctors address these duo nutrients jointly since when one is supplemented the other one must also be done. In case a vitiligo patient has vitamin B12 deficit in his body and is solely taking folic acid then it could conceal some of the blood variations and signs that a vitamin B12 deficit is present. This form of concealment could facilitate advancing and irretrievable harm to occur in vital regions like brains, peripheral nerve areas and spine. Moreover folic acid should be existent for the apt usage of vitamin B12.
- Studies have shown that vitiligo correction was possible in several cases by regular administration of PABA or pantothenic acid which is a folic acid component. Also daily intake of folic acid, PABA and copper has successfully helped in re-colouring grey hairs.
- It is advisable to not take any supplement alone or in combination sans firstly seeking medical consultation. Several supplement combos could cause damage when coalesced or taking them out-of-balance with others.