Stress Management A Way of Life
February 4, 2012 – 12:05 am | No Comment
Stress can be caused by a lot of factors. Stress is related to the events that take place in our life, from taking an interview, to writing a test, from wanting to run a race to trying to catch a bus. Everyday life can cause stress and this is just life's way of showing the vagaries that it can exhibit. Stress could be short term or long term. Short term stress is very normal and regular while long term stress is chronic. Long term stress is a result  [...]
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Tips for Increasing Blood Circulation in Feet of Diabetics
November 30, 2011 – 12:57 am | No Comment
Tips for Increasing Blood Circulation in Feet of Diabetics
If you are a diabetic, you must take care of your feet more methodically compared to a healthy individual. A condition called diabetic neuropathy results in nerve damage in diabetics; when the nerves of the feet are damaged, the patient might lose his ability of sensing touches partially or fully. The condition might become so severe that the patient fails to sense the pain caused by an injury in his feet. Diabetics also suffer from poor blood circulation. Impaired blood circulation results in slower wound healing. These two features of diabetes make the diabetics extremely susceptible towards situations that might require them to undergo amputation. To prevent any such possibility, diabetics must take proper care of their feet. In this article, we have discussed how diabetics can increase  [...]

What Are the Side Effects of Insulin Injections?
November 19, 2011 – 12:08 am | No Comment
What Are the Side Effects of Insulin Injections?
Insulin is probably the most used remedy for diabetes. Although insulin injections help diabetics in keeping their blood sugar levels in control, they are also known to cause certain side effects. Below we have tried to explain the common side effects of insulin injections: Hypoglycemia: It is the most common as well as the most dangerous insulin injection side effect. Hypoglycemia is a condition marked by excessively low blood glucose levels. The frequently observed signs of hypoglycemia are:  lightheadedness, sweating, increased rate of breathing and dizziness. A diabetic experiencing these symptoms should immediately have some sugar containing food item; seeking immediate medical attention is also necessary. If hypoglycemia turns too serious, it might lead to consequences like coma and  [...]

Can Fruits Be Part of the Daily Diet of Diabetics?
October 20, 2011 – 2:54 am | No Comment
Can Fruits Be Part of the Daily Diet of Diabetics?
You will come across conflicting advices regarding the types and quantity of fruits one should consume as a diabetic. According to expert nutritionists, fruits are source of nutritious carbs that can be taken staying within the daily dietary guidelines. A diabetic, who needs to control his blood sugar levels, must count every serving of fruit juice and dried, fresh or canned fruits as a part of his daily carb intake. We get energy for performing all our daily activities from carbohydrates. The carbohydrate gets converted into glucose, which is then used as a source of energy. This shows that intake of carbohydrate is extremely essential even for people with diabetes. However, diabetics must not take too much carbohydrate as it may increase their blood sugar levels resulting in several health  [...]

Managing Gout in Diabetics: Some Dietary Tips
October 8, 2011 – 1:24 am | No Comment
Managing Gout in Diabetics: Some Dietary Tips
Diabetics are at higher risk of developing gout, an arthritis type compared to a healthy individual. Below we have offered some dietary tips for diabetics suffering from gout. Limit your daily animal protein intake; you should stop having red meat completely and must also try to avoid oily fishes and poultry that contain high levels of purines. These food types cause increase in levels of uric acid aggravating the symptoms of gout even further. According to medical experts, gout patients with diabetes should also avoid consumption of alcohol. Diabetics with gout should consume fish that contain low levels of uric acid. The serving size of such fishes must be small i.e. one serving should not contain more than 3.5 ounces of 100 grams of fish. The healthy options for such patients include mackerel  [...]

Gestational Diabetes During Pregnancy
February 2, 2011 – 3:39 am | 2 Comments
Gestational Diabetes During Pregnancy
Gestational diabetes during pregnancy is a condition affecting one to three percent of all expectant mothers and typified by the body’s incapability of effectively using glucose in the blood. This leads to above-normal amounts of glucose in the blood. It generally arises in the middle trimester (at times even in the twentieth week of gestation). Mostly gestational diabetes during pregnancy subsides with the birth of an infant. Impact of Gestational Diabetes to Maternal-Fetal Health Elevated blood glucose could be unfavourable to the mother as well as the infant. Untreated diabetes can increase the likelihood of the infant developing health conditions at delivery. For instance, the infant might develop jaundice, be weighing heavier than normal range or have lower blood glucose level. Even  [...]

Adult Onset Diabetes Mellitus Management through Nutritional Medicine
February 1, 2011 – 5:54 am | 2 Comments
Adult Onset Diabetes Mellitus Management through Nutritional Medicine
Adult onset diabetes mellitus is a condition wherein elevated sugar levels spill over into urine (honey urine), & is almost unanimously associated with excess consumption of simple carbs in dietetic intake. Four percent of the populace is medically identified with this condition which has turned out to be the seventh prime reason for mortality in the United States & occurrences are on the rise. The evangel here is that ninety percent of all NIDD (non-insulin dependent diabetes) patients could ably resolve their condition when they achieve their ideal weight & eat a well-balanced dietetic intake. When adult onset diabetes mellitus is not controlled it could cause complications like untimely cardiovascular ailment, strokes, ASVD (arteriosclerotic vascular disease) & ultimately  [...]

Juvenile Diabetes & Flying – What You Need to Know
January 25, 2011 – 2:55 am | One Comment
Juvenile Diabetes & Flying – What You Need to Know
Type I diabetes occurs so prevalently in kids, adult & adolescent populaces that it is at times known as juvenile diabetes typified by incapability of producing insulin. As a result glucose accumulation in the blood leads to myriad health complications when elevated levels aren’t treated or managed timely. Hence these people need to introduce insulin in their blood via shots or insulin pumps. For people with juvenile diabetes who plan to fly, the TSA has put in place several security measures that could be impacting them. Based on what the intended destinations are & latest security procedures, storage of any gel & liquid is to be done in a certain manner, & particular objects may be proscribed in carry on bags. Any gel, aerosol, liquid – like beverage, shampoos, hair sprays,  [...]