Elderberries are rich in flavonoids like quercitrin, nocotoflorin and rutin. These berries are extremely flavorsome, which make them popular among children as treatment choices for cold and flu. The elderberry syrup available at the pharmacist’s shops might contain other herbs and sugar. Ask your doctor whether elderberry syrup can be used for treating cold and flu before actually starting to use it. Consumption of elderberry syrup might cause sweating, which is the mechanism adopted by the herb for reducing high body temperature common in patients suffering from cold and flu. Intake of these berries can also augment bronchial secretions in some, as a result of which people with sinus symptoms and irritated throats experience relief from the discomforts. Elderberry is often useful in reducing  [...]

Chest congestions can take place in form of a chronic condition or as an effect of bronchitis or common cold. You will get a number of OTC medications that are meant for treating chest congestion; however, the condition is treated most effectively with home remedies.  Below, we have discussed 4 of the most useful home remedies for chest congestions. Bol 2l of water and transfer it into a large pot. Put a towel on your head and bring down your face above the pot. Start inhaling the steam coming out from the hot water. Continue the process for ten minutes. For enhancing the effects of this remedy, you can add a few drops of eucalyptus or lavender oil into the water before inhaling the steam. This remedy helps in opening up your nasal passages and lungs by loosening the mucus buildup within  [...]

Essential oils are among the most widely used remedies for cold and flu. In this article, we have discussed about essential oils that can treat the symptoms of cold and flu most effectively. Lemon oil: Lemon oil has bactericidal and antiseptic properties and it also possesses the ability of stimulating the white corpuscles; these features make it an ideal remedy for cold and flu. The white corpuscles are the most essential part of the defense system of our body helping us in fighting infections. Eucalyptus oil: This essential oil acts as a decongestant and is also known for its antiviral properties. It is particularly beneficial for patients suffering from congestion due to cold. For enjoying maximum benefits of eucalyptus oil, go for steam inhalation by adding a few drops of this oil to boiling  [...]

Are you seeking swift relief from flu or cold symptoms? Here are some innate, proven cold & flu remedies that might allay symptoms. Get under tepid showers with the area shut which creates a steam-sauna room effect that unclogs air passages & helps in moistening & thinning mucus in the sinus areas. Inhalation of steaming water plus duo tsp minced ginger or some droplets of mint camphor/ Eucalyptus or adding a tsp of OTC Vicks Vaporub. Blowing nose on a regular basis is vital instead of sniffing back the mucus within the head. However blowing forcefully creates a pressure which carts the germs-carrier sputum back within the ear channels triggering pain in the ear. The correct approach to nasal blowing is pressing a fingertip over a nostril whilst one blows in a gentle manner for  [...]

Seasonal flu is a commonly experienced respiratory infection which affects lung & air passages. Though many individuals that contracted the flu would show recovery within seven to ten days, yet there might be others at risk of flu-related complications & rather grave sicknesses. Such a category of people even have a greater likelihood of hospitalization. Those at risk are kids below five years of age, expectant mothers, individuals suffering from medical problems, & individuals over sixty-five years of age. Those at augmented risk & are experiencing flu-similar symptoms must visit their physician at the earliest as he/she would advice intake of antivirals that could lower chances of complications arising, allay symptoms & curtail span of sickness when taken within two days  [...]

Avian influenza (H5N1) is flu infection among the bird species. It is bothersome to those human-beings with absent immunity against the disease. The offender virus in this disease is capable of mutating to spread infection to human-beings that can initiate a lethal global pandemic. Greater the spread of the H5N1 more is the likelihood of a global spate. There are huge concerns that avian influenza poses a major endemic risk. Avian influenza Causes and Risk Factors Those who work in the poultry business, people who travel for visiting infected nations, carry a greater risk of developing bird flu. People who handle an infection-ridden bird could contract bird flu. Also consumers of uncooked or under-cooked meats, egg, blood of such bird forms are additionally at a heightened risk of developing  [...]

The seasonal flu vaccine shields from trio influenza viruses which studies indicate are highly pervasive in the flu season. It is of duo kinds, namely – the flu shot and the nasal spray flu vaccine. The flu shot is a vaccine having the obliterated (inactive) virus which is administered via jab form, generally on the arm area. The flu shot has approval for usage among all over six months of age, inclusive of people in sound health & those with incessant medical problems. The nasal spray flu vaccine (FluMist or LAIV) is prepared from live, attenuated flu viruses which is not causal to flu. It has the approval for using on individuals in good health lying in the age band of two to forty-nine years old that are non-pregnant. The current year’s flu vaccine would provide protection from duo  [...]