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	<title>Simple Health Guide &#187; Bipolar Disorder</title>
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	<link>http://www.simplehealthguide.com</link>
	<description>Health Secrets Revealed</description>
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		<title>At-Home Bipolar Disorder Test</title>
		<link>http://www.simplehealthguide.com/bipolar-disorder-2/</link>
		<comments>http://www.simplehealthguide.com/bipolar-disorder-2/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 09:56:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar test]]></category>
		<category><![CDATA[test for bipolar disorder]]></category>

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		<description><![CDATA[The at-home bipolar disorder test dubbed ‘Psynome’ checks for duo mutations in the GRK3 gene linked to bipolar disorder.
The bipolar test costing around four hundred dollars divulges if a person’s genetic constitution would place him/her at an elevated risk of developing the condition.
Makers of the bipolar test believe that individuals having duo gene mutations, white-skinned, N. European lineage and a family case history of the condition have a three-fold greater likelihood of having the condition themselves. However, studies have not been able to find this link in other ethnicities.
Makers of this at-home test claim that in comparison to other typical home tests, the outcomes would have to be forwarded to the doctor. Those ordering for the test would be sent a spit-kit along with instructions on depositing saliva inside the container of the kit that after resealing is to be [...]]]></description>
			<content:encoded><![CDATA[<p>The at-home <strong>bipolar disorder</strong> test dubbed ‘Psynome’ checks for duo mutations in the GRK3 gene linked to bipolar disorder.</p>
<p>The bipolar test costing around four hundred dollars divulges if a person’s genetic constitution would place him/her at an elevated risk of developing the condition.</p>
<p>Makers of the bipolar test believe that individuals having duo gene mutations, white-skinned, N. European lineage and a family case history of the condition have a three-fold greater likelihood of having the condition themselves. However, studies have not been able to find this link in other ethnicities.</p>
<p>Makers of this at-home test claim that in comparison to other typical home tests, the outcomes would have to be forwarded to the doctor. Those ordering for the test would be sent a spit-kit along with instructions on depositing saliva inside the container of the kit that after resealing is to be mailed back to the maker.</p>
<p>Another genetic test is additionally obtainable that forecasts a person’s possible reaction to serotonin-derived medications which are the prevalently recommended category of psychiatric medication treatment in present times. The tests are evaluated at a state-of-the-art, certified laboratory. The saliva is checked for presence of the GRK3 mutations associated with <strong>bipolar disorder</strong>. The outcomes are forwarded to the patient’s physician who would then discuss it with that person.</p>
<h5><strong>Accuracy of At-Home Bipolar Disorder Test</strong></h5>
<p><img class="alignright size-medium wp-image-1713" style="padding:3px;" title="Bipolar Disorder" src="http://www.simplehealthguide.com/wp-content/uploads/2010/06/Bipolar-Disorder-200x300.jpg" alt="Bipolar Disorder" width="162" height="243" />Makers of this test aver that it is extremely precise in identifying the heritable variant and could reveal in all cases its presence. However, the test is not intended for isolated usage and works best when merged with family case history and the medical picture.</p>
<p>Psynomics deem bipolar disorder to be vastly heritable with inherent factors likely expounding nearly seventy percent of the scenarios.</p>
<p>But even as the outcomes are precise, a clear-cut forecast of bipolar disorder stays vague and it fails in providing a vast extent of power or assurance.</p>
<p><strong>Bipolar disorder</strong> or manic depression is typified with moodiness and such fluctuations could be mild or drastic which makes its diagnosis trickier. Usually, it is lasting, with relapsing incidents of depressive tendencies and mania which could prolong till even months on end.</p>
<p>Mania symptoms comprise of:</p>
<ul>
<li style="padding-bottom:15px;"> Augmented activity or vigour.</li>
<li style="padding-bottom:15px;"> Acute tetchiness.</li>
<li style="padding-bottom:15px;"> An exceedingly good or elated mood.</li>
<li style="padding-bottom:15px;"> Pitiable concentration levels.</li>
<li style="padding-bottom:15px;"> Dearth of proper judgement.</li>
<li style="padding-bottom:15px;"> Hardly any requirement for sleep.</li>
<li style="padding-bottom:15px;"> Constantly fluctuating topics during conversations.</li>
<li style="padding-bottom:15px;"> Excessive spender.</li>
<li style="padding-bottom:15px;"> Boosted libido.</li>
<li style="padding-bottom:15px;"> Excessive alcoholic drink intake or drug abuse or sleep medication overuse.</li>
<li style="padding-bottom:15px;"> Belligerent or confrontational behaviourism.</li>
</ul>
<p>Depression, the opposite extremity could be distinguished by the following signs like:</p>
<ul>
<li style="padding-bottom:15px;"> Pessimistic attitude, unhappiness, nervousness or feeling void inside.</li>
<li style="padding-bottom:15px;"> Disinterest in tasks that earlier brought happiness and pleasures like sexual contact.</li>
<li style="padding-bottom:15px;"> Weariness or lowered energy.</li>
<li style="padding-bottom:15px;"> Feeling irritable or restless.</li>
<li style="padding-bottom:15px;"> Excessive or hardly any sleep.</li>
<li style="padding-bottom:15px;"> Weight increase or reduction (unintended) and abnormal appetite fluctuations.</li>
<li style="padding-bottom:15px;"> Having thoughts or trying to commit suicide.</li>
</ul>
<p>Depression or mania diagnosis is done on the basis of the number of symptoms occurring, their frequency and the length of time they last.</p>
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		<title>Managing Detrimental Effects of Bipolar Disorder Symptoms</title>
		<link>http://www.simplehealthguide.com/bipolar-disorder-symptoms/</link>
		<comments>http://www.simplehealthguide.com/bipolar-disorder-symptoms/#comments</comments>
		<pubDate>Thu, 20 May 2010 06:57:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar disorder and addiction]]></category>
		<category><![CDATA[bipolar disorder medications]]></category>
		<category><![CDATA[bipolar disorder sign and symptoms]]></category>
		<category><![CDATA[cognitive behavioral therapy]]></category>
		<category><![CDATA[symptoms of bipolar disorder]]></category>

		<guid isPermaLink="false">http://www.simplehealthguide.com/?p=1646</guid>
		<description><![CDATA[Bipolar disorder could impinge heavily upon on personal and professional goals. According to a review finding, 88percent bipolar disorder patients cited their illness had affected their vocations. The volatile mood fluctuations could thrust a lodge in-between a patient and his/her co-employees or near and dear ones. The hyper phase particularly frightens away kin and chums. Bipolar disorder patients additionally have greater likelihood of suffering from anxiety disorders.
Bipolar Disorder and Addiction Issues
Nearly sixty percent of bipolar disorder patients have issues related to substance and alcohol abuse. Such people engage in drinking or abusing drugs for relieving discomforting signs of their mood fluctuations particularly prevalent during the wild agitated phase.
Bipolar disorder and Suicidal Tendencies
Bipolar disorder patients have a ten to twenty folds greater risk of committing suicide as compared to those individuals not having the illness. Caveat indications are when the person [...]]]></description>
			<content:encoded><![CDATA[<p>Bipolar disorder could impinge heavily upon on personal and professional goals. According to a review finding, 88percent bipolar disorder patients cited their illness had affected their vocations. The volatile mood fluctuations could thrust a lodge in-between a patient and his/her co-employees or near and dear ones. The hyper phase particularly frightens away kin and chums. Bipolar disorder patients additionally have greater likelihood of suffering from anxiety disorders.</p>
<h5><strong>Bipolar Disorder and Addiction Issues</strong></h5>
<p>Nearly sixty percent of bipolar disorder patients have issues related to substance and alcohol abuse. Such people engage in drinking or abusing drugs for relieving discomforting signs of their mood fluctuations particularly prevalent during the wild agitated phase.</p>
<h5><strong>Bipolar disorder and Suicidal Tendencies</strong></h5>
<p>Bipolar disorder patients have a ten to twenty folds greater risk of committing suicide as compared to those individuals not having the illness. Caveat indications are when the person talks about suicide, puts matters in order and courts fatality by the use of reckless behaviourisms. One must never make the cardinal mistake of ignoring any person appearing desperate and suicidal and promptly calling suicide helpline numbers, in case necessary.</p>
<h5><strong><img class="alignright size-medium wp-image-1647" style="padding:3px;" title="Bipolar Disorder Symptoms" src="http://www.simplehealthguide.com/wp-content/uploads/2010/05/What-is-bipolar-disorder-200x300.jpg" alt="Bipolar Disorder Symptoms" width="200" height="300" />Bipolar Disorder Diagnosis</strong></h5>
<p>An important strategy for diagnosis of <strong>bipolar disorder symptoms</strong> is excluding any other likely reasons for severe mood fluctuations which could comprise of thyroid conditions, being diabetic or schizophrenic, head injury, particular medicines, ADHD, HIV or eating disorder. There are no laboratory tests for detecting bipolar disorder. Psychiatrists generally make the diagnosis on the basis of meticulous discussions regarding the patient’s mood vacillations.</p>
<h5><strong>Bipolar Disorder Medicines</strong></h5>
<p>Medicines are critical assistance to bipolar disorder patients for leading a steady and prolific existence. Lithium along with other mood-stabilizing medicines could help even out the feral cyclic highs and lows. People having acute hyper phases could also be benefited by using anti-psychotic medications. Antidepressant medications would be immensely helpful for those constantly feeling low. In-between severe manic or depressive phases, a patient classically would be on maintenance medicines for averting the condition from relapsing.</p>
<h5><strong>Cognitive Behavioral Therapy</strong></h5>
<p>Talk therapy could assist a person in staying on medicines and coping with bipolar disorder’s effect on vocation and personal life. CBT or cognitive behavioural therapy lays emphasis on altering thought process and behaviourisms often accompanying mood fluctuations.</p>
<p>Interpersonal therapy is intended on easing the strains which this condition causes to close bonds. Social rhythm therapy assists a patient in developing and maintaining everyday schedules.</p>
<h5><strong>Lifestyles Pointers for Managing Bipolar Disorder</strong></h5>
<p>Steady routine needs to be established for managing <strong>bipolar disorder symptoms</strong> which comprise of getting adequate sleep, regularizing meal times and engaging in aerobics exercises. Since intake of alcoholic drinks and drugs could aggravate the symptoms hence patients need to steer clear of them. A patient additionally needs to comprehend ways of identifying his/her individual caveat signs of manic and depressive episodes which would help them in getting treatment prior to episodes spiralling beyond control.</p>
<h5><strong>ECT</strong></h5>
<p>ECT or electroconvulsive therapy could assist <a href="http://www.simplehealthguide.com/symptoms-of-bipolar-disorder/" target="_blank">bipolar disorder</a> patients who have developed psychosis, have recurrent thoughts of suicide or are potential danger to those around. ECT employs a seizure-eliciting electric current to the brain. It is among the quickest means of easing acute manic or depressive phase and is effectual in seventy-five percent of the cases. ECT is generally the final option when no medicines or psychotherapy appears to bring about improvement in the patient’s condition.<strong><br />
</strong></p>
<h5><strong>Edifying Pals and Kin Member</strong></h5>
<p>Chums and kin members could develop frustration, fear and lack understanding as to why the person is having such manic episodes. In case a patient would try explaining his/her illness and the manner in which it has affects him/her then close ones could develop greater compassion. A firm backup system could assist bipolar disorder patients in feeling lesser isolation and greater motivation in managing<strong> bipolar disorder symptoms</strong>.</p>
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		<title>Understanding Symptoms of Bipolar Disorder</title>
		<link>http://www.simplehealthguide.com/symptoms-of-bipolar-disorder/</link>
		<comments>http://www.simplehealthguide.com/symptoms-of-bipolar-disorder/#comments</comments>
		<pubDate>Tue, 11 May 2010 09:05:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar disorder causes and risk factors]]></category>
		<category><![CDATA[bipolar disorder symptoms]]></category>
		<category><![CDATA[bipolar i versus bipolar ii]]></category>
		<category><![CDATA[manic phase of bipolar disorder]]></category>
		<category><![CDATA[mixed bipolar disorder]]></category>
		<category><![CDATA[signs symptoms of bipolar disorder]]></category>

		<guid isPermaLink="false">http://www.simplehealthguide.com/?p=1629</guid>
		<description><![CDATA[Bipolar disorder at times known as manic depression is a flummoxing, disorienting condition causing acute mood fluctuations. Bipolar disorder patients experience a roller-coaster ride of emotional highs followed by inexorable depression, the spans of highs and lows varying vastly in each case. On an average, bipolar disorder afflicts over two percent of adults in the United States.
Bipolar disorder Causes
Physicians are not precisely certain what is the reason behind bipolar disorder arising. A principal conjecture is that abnormal fluctuation of brain chemicals that causes particular chemical levels to surge leading to mania. When brain chemical levels plummet to dangerous lows then depression could arise.
Risk Factors
Bipolar disorder afflicts both genders in an equal manner with the inception of symptoms from fifteen to thirty years of age. Individuals are at an augmented risk in case a kin member has been recognized, however physicians [...]]]></description>
			<content:encoded><![CDATA[<p>Bipolar disorder at times known as manic depression is a flummoxing, disorienting condition causing acute mood fluctuations. Bipolar disorder patients experience a roller-coaster ride of emotional highs followed by inexorable depression, the spans of highs and lows varying vastly in each case. On an average, bipolar disorder afflicts over two percent of adults in the United States.</p>
<h5><strong>Bipolar disorder Causes</strong></h5>
<p>Physicians are not precisely certain what is the reason behind bipolar disorder arising. A principal conjecture is that abnormal fluctuation of brain chemicals that causes particular chemical levels to surge leading to mania. When brain chemical levels plummet to dangerous lows then depression could arise.</p>
<h5><strong>Risk Factors</strong></h5>
<p><img class="alignright size-medium wp-image-1631" style="padding: 3px;" title="Symptoms of bipolar disorder" src="http://www.simplehealthguide.com/wp-content/uploads/2010/05/Symptoms-of-Bipolar-Disorder-1-249x300.jpg" alt="Symptoms of bipolar disorder" width="196" height="233" />Bipolar disorder afflicts both genders in an equal manner with the inception of symptoms from fifteen to thirty years of age. Individuals are at an augmented risk in case a kin member has been recognized, however physicians do not deem that the condition develops on the basis of only heredity. It might take a stress-causing incident, substance abuse or other unidentified aspects for triggering the cycles of highs and lows.</p>
<h5><strong>Depressive Phase Symptoms of Bipolar Disorder</strong></h5>
<p>In the absence of treatment, bipolar disorder patients could go through acute depression episodes. Depressive Phase <strong>symptoms of bipolar disorder</strong> comprise of: feeling sad, nervous, lost energy, feeling hopeless and irrepressible weeping. Bipolar disorder patients could become disinterested in activities that formerly held importance and were gratifying. Patients could have weight loss or increase, sleep deprivation or excess sleepiness and contemplating suicide.</p>
<h5><strong>Manic Phase Symptoms of Bipolar Disorder</strong></h5>
<p>Patient in the manic phase would have a tendency of feeling euphoria and could nurse false beliefs of being capable of accomplishing anything thus resulting in pitiable judgment, soaring libido, perplexity, sleeplessness and a sense of racy thought process. Irresponsible, wild behaviorisms inclusive of money-spending binges, sexual imprudence, speedy driving and drug abuse are prevalent. People experiencing 3 or above of these symptoms almost on a daily basis for around a week’s time could be indicating a manic episode.</p>
<h5><strong>Bipolar I versus Bipolar II</strong></h5>
<p>Bipolar I disorder patients experience incidents of continued mania and mostly go through depression periods. Bipolar II disorder patients experience major depression periods with less acute mania; experiencing hypomania, a lesser acute mood that involves amplified energy, racy thought process and lesser sleep requirements. A bipolar patient could appear like being a live-wire of the party, completely charismatic and humorous. But, hypomania could eventually lead to unruly behaviorisms and is mostly ensued by bouts of depression.</p>
<h5><strong>Mixed Bipolar Disorder</strong></h5>
<p>Individuals having mixed bipolar disorder undergo mania and depressive episodes during the analogous instant. This could often lead to unanticipated behaviorisms like sobbing when one does a much favored activity. It is prevalent among individuals that have developed <a href="http://www.simplehealthguide.com/bipolar-disorder/" target="_blank">bipolar disorder</a> during a young age, especially when they were adolescents. However, a number of estimations indicate that close to seventy percent of bipolar patients go through varied incidents.</p>
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		<title>Bipolar Disorder</title>
		<link>http://www.simplehealthguide.com/bipolar-disorder/</link>
		<comments>http://www.simplehealthguide.com/bipolar-disorder/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 17:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar disorder test]]></category>
		<category><![CDATA[bipolar disorder treatments]]></category>
		<category><![CDATA[bipolar disorder types]]></category>
		<category><![CDATA[bipolar disorders]]></category>
		<category><![CDATA[bipolar mood disorder]]></category>
		<category><![CDATA[signs of bipolar disorder]]></category>

		<guid isPermaLink="false">http://www.simplehealthguide.com/?p=271</guid>
		<description><![CDATA[Bipolar disorder is a grave, multifarious illness causing intense mood alterations ranging from feeling depressed to mania which in many situations could lead to perilous behavioural patterns, even the contemplation of suicide.
Affecting both sexes, it is usually seen in older aged teens, young adults, with even 6 year old children being affected. The Bipolar disorder is categorised into various kinds with every one of the types displaying occurrence of depressive tendencies and mania to a certain extent.
In Bipolar I type, there is at least one occurrence of agitated episode of incoherent mood elevations in conjunction with atypical behaviour during the individual’s lifetime that causes major mayhem in their life.
In Bipolar II type, quite alike bipolar I there are mood alterations, with the highs not escalating to full-fledged mania.
In Rapid cycling type, the affected 10-20% bipolar disorder individuals undergo at least [...]]]></description>
			<content:encoded><![CDATA[<p>Bipolar disorder is a grave, multifarious illness causing intense mood alterations ranging from feeling depressed to mania which in many situations could lead to perilous behavioural patterns, even the contemplation of suicide.</p>
<p>Affecting both sexes, it is usually seen in older aged teens, young adults, with even 6 year old children being affected. The Bipolar disorder is categorised into various kinds with every one of the types displaying occurrence of depressive tendencies and mania to a certain extent.</p>
<p><img class="alignleft size-medium wp-image-272" style="padding: 3px;" title="Bipolar disorder treatments" src="http://www.simplehealthguide.com/wp-content/uploads/2009/08/post_img_6-300x225.jpg" alt="Bipolar Disorder" width="300" height="225" />In Bipolar I type, there is at least one occurrence of agitated episode of incoherent mood elevations in conjunction with atypical behaviour during the individual’s lifetime that causes major mayhem in their life.</p>
<p>In Bipolar II type, quite alike bipolar I there are mood alterations, with the highs not escalating to full-fledged mania.</p>
<p>In Rapid cycling type, the affected 10-20% bipolar disorder individuals undergo at least four manic or depression episodes annually.</p>
<p>In Mixed Bipolar type, there are swift mood alterations of manic and depressive types equally.</p>
<p>In Cyclothymia type, there is comparatively milder form of mood disarray with less intense symptoms in comparison with full fledged bipolar disorder.</p>
<h3><strong>Bipolar Disorder Causes</strong>:</h3>
<p>The accurate cause of bipolar disorder is still fuzzy, yet researchers imply that numerous factors stated below could interact leading to its onset.</p>
<ul>
<li style="padding-bottom:15px;">Genetic predisposition, high-stress lifestyle, environmental factors, sleep deprivation or overconsumption of alcohol or drug could hamper its treatment.</li>
<li style="padding-bottom:15px;">Imbalance of the brain chemical, serotonin.</li>
<li style="padding-bottom:15px;">Hypothyroidism.</li>
<li style="padding-bottom:15px;">Women being more affected with the inception of puberty or the monthly periods cycle.</li>
<li style="padding-bottom:15px;">Anti-depressant medicines consumed as the sole medicine could also elicit a change to the manic form.</li>
<li style="padding-bottom:15px;">Traumatic or stress filled events in life.</li>
</ul>
<h3><strong>Bipolar Disorder Symptoms</strong>:</h3>
<p>The bipolar disorder symptoms range between two widely varying mood forms like bipolar depression and bipolar mania.</p>
<p>Symptoms of bipolar depression include:</p>
<ul>
<li style="padding-bottom:15px;">Depressive moods and lowered self-worth.</li>
<li style="padding-bottom:15px;">Unwarranted bouts of crying.</li>
<li style="padding-bottom:15px;">Ebbed energy levels and an uninterested outlook about life.</li>
<li style="padding-bottom:15px;">Feeling sad, lonely, helpless, and guilty.</li>
<li style="padding-bottom:15px;">Sluggish speech, tiredness and decreased dexterity and attentiveness.</li>
<li style="padding-bottom:15px;">Wakefulness or sleeping overtime.</li>
<li style="padding-bottom:15px;">Suicidal thoughts or wanting to end one’s life.</li>
<li style="padding-bottom:15px;">Fluctuation in dietary intake in excess or decreased appetite.</li>
<li style="padding-bottom:15px;">Self-administering of illegal drugs.</li>
<li style="padding-bottom:15px;">Unexplained aches or pains.</li>
<li style="padding-bottom:15px;">Diminished interest in routine chores.</li>
</ul>
<h3><strong>Bipolar mania symptoms include</strong>:</h3>
<ul>
<li style="padding-bottom:15px;">Feeling euphoric or tetchy.</li>
<li style="padding-bottom:15px;">Racy speaking or thought process.</li>
<li style="padding-bottom:15px;">Bloated self-worth.</li>
<li style="padding-bottom:15px;">Abnormal energy levels with lowered want of sleep.</li>
<li style="padding-bottom:15px;">Consuming alcohol and illegal administration of drugs like cocaine, methamphetamines.</li>
<li style="padding-bottom:15px;">Impetuous tendencies to seek pleasure like going overboard on shopping, incessant travelling, greater sexual promiscuousness, indulging in risky business ventures, speedy driving.</li>
<li style="padding-bottom:15px;">Becoming delirious or weird imagination.</li>
</ul>
<p><strong>Exams &amp; Tests</strong>:</p>
<p>The analysis of bipolar disorder is undertaken by the psychiatrist or bipolar expert by delving into the individual’s and the family’s medical past of any mental ailment as genetic predisposition is an important contributor to the disease.</p>
<p>A detailed inquiry about the symptoms followed by questioning to understand the individual’s analytical ability, memory, capacity to endure relations, being able to express oneself.</p>
<p>Many times, grave ailments like HIV, syphilis, lupus display similar symptoms to bipolar disorder that needs to be delved into in detail. Taking steroid medicines for rheumatoid arthritis, asthma, allergy, eczema, psoriasis and ulcerative colitis could cause mood variations, depressive and maniac behaviours that are many times misjudged for mood alterations of bipolar disorder.</p>
<h3><strong>Bipolar Disorder Treatment</strong>:</h3>
<p>Bipolar disorder is a lifelong mental debility that has high tendency to recur with one needing to take lifetime medication for it. The below stated treatment greatly aid in normalising lives that comprise of:</p>
<ul>
<li style="padding-bottom:15px;">Mood-alleviating medicines like lithium, Lamictal, Saphris.</li>
<li style="padding-bottom:15px;">For Bipolar Mania, the preliminary line of treatment involves administration of anti-psychotic medicine, benzodiazepine with lithium being optional to help swiftly curb agitated behaviour, insomnia, antagonism and petulance.</li>
<li style="padding-bottom:15px;">Medicines like lithium, anti-convulsion, anti-psychotic medicines or a combo of them.</li>
<li style="padding-bottom:15px;">Psychotherapy sessions.</li>
<li style="padding-bottom:15px;">Talk therapy involving solitary, alongside kin or group sittings.</li>
</ul>
<p><strong>Possible complication</strong>:</p>
<p>Recurrent self-infliction with injury in a vain attempt to dealing with uncontrollable depressing emotions like rage, angst and disappointment. Suicide is a looming threat with nearly 10-15% individuals with bipolar disorder ending their lives, though treatment significantly lowers the chances.</p>
<p><strong>Prevention</strong>:</p>
<p>One needs to religiously take the advised medicines and follow up visits to the doctor to help manage bipolar symptoms and prevent escalations in matters. One needs to discuss with kin and close friends about the plan of action in vulnerable situations that would include calling the doctor, a suicide helpline number, asking assistance from close ones, staying safe and sane till help can be availed, always keeping in mind that moodiness is a temporary phase and will improve with time.</p>
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