Comments on: 10 Crucial Safety Guidelines on Sleeping Pills

By: Aprilette

Aprilette — Fri, 05 Mar 2010 02:16:20 +0000

I don't believe as well in taking sleeping pills so they can fall asleep.It has adverse reactions and can be very addictive.Sleeping disorders like insomnia are caused by stress. My doctor recommended taking large doses of vitamin C to detoxify my body and this helps me give good sleep, takes the stress away too.There are many herbal supplements that detoxifies the body and act as natural sedatives without the harmful side effects. Chamomile tea is one good example. .-= Aprilette´s last blog ..Better Skin Through Better Foods and Drinks =-.

By: Frank

Frank — Tue, 23 Feb 2010 17:40:51 +0000

These sleeping pills are really an addiction. you have it once and you will tend to have it again.

By: Terry

Terry — Tue, 23 Feb 2010 17:36:05 +0000

There are many people who can sleep because of these sleeping pills only. Temporary they get sleep but for long term it is very harmful.

By: John

John — Tue, 23 Feb 2010 17:31:12 +0000

I believe that sleeping pills should be taken in extreme conditions. There can be many other ways to solve your problems of sleep.

By: Gutman

Gutman — Tue, 23 Feb 2010 17:29:19 +0000

To have this medicine there is also some system and conditions to have it or else it can have side effects on the body.

By: Gutman

Gutman — Tue, 23 Feb 2010 17:27:39 +0000

I never support taking sleeping pills. It is like a drug which cannot be stopped.

By: Health Cave

Health Cave — Thu, 11 Feb 2010 07:01:26 +0000

Yes, it is very important to time the sleep medicine intake, taking a sleeping pill in midnight, after lying for 3-5 hours and realizing that you can’t fall sleep without the pill is a very wrong way to do it.

I have seen people wake up a 2 Am and take the sleeping pill, it is a very wrong way to do it, as you will fall sleep at likely 3/4 am and then get up in 5+ hours of sleep and feel unhealthy the following day…